Classes
Recovery Session (stretching, mobilize, SMR) $15 per class From $15 per visit with Stretch Session pass Purchase required to enroll
Workshop $20 per class From $20 per visit with Back In Control Workshop! pass Purchase required to enroll
Appointments
Physical Therapy Evaluation $125 per class From $125 per visit with Physical Therapy Evaluation pass Purchase required to enroll
Appointments
Functional Assesment Free A credit card is required to enroll but isn't charged until the time of service.
Unlock your full movement potential with our Functional Assessment—a comprehensive evaluation designed to identify your strengths, limitations, and movement patterns. This in-depth session provides valuable insights into how your body moves and what may be holding you back from optimal performance and injury-free training.
What to Expect:
✅ Movement Screening – We assess mobility, stability, and flexibility to pinpoint imbalances or restrictions.
✅ Strength & Postural Analysis – Identify areas that need improvement for better posture and efficiency in training.
✅ Injury Prevention Insights – Learn how to avoid common movement-related injuries and train smarter.
✅ Customized Recommendations – Receive personalized feedback and exercises tailored to your specific needs and goals.
Whether you're new to training, recovering from an injury, or looking to fine-tune your movement for better performance, our Functional Assessment is the first step toward better, safer, and more effective training.